The Perfect Backbend: Advanced Stretches for Back & Shoulder Flexibility, How To, Tutorial - HealthTV

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The Perfect Backbend: Advanced Stretches for Back & Shoulder Flexibility, How To, Tutorial

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Unlock the mobility & spinal flexibility you need to master your backbends, scorpion & other advanced poses. ? Kat's Flexibility Course: https://www.amazon.com/Warm-Up-Workout/dp/B07F3SX3T4/ ? Kat's Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/ Kat Rogers, former Dallas Cowboys Cheerleader & professional dancer, leads a 20 minute workout to jumpstart your metabolism and get your muscles warmed up! Warm-Up Video: https://youtu.be/OGSRe8BkJf0 ? Kat's Flexibility Course: https://www.amazon.com/Warm-Up-Workout/dp/B07F3SX3T4/ ? Watch the FULL Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/ ? Kat's course is also available on WellnessPlus: https://psychetruth.vhx.tv/ballet-body-sculpt Start Your FREE 2-WEEK TRIAL Today! Follow Kat online: https://www.instagram.com/katkatrogers/ https://www.facebook.com/kat.rogers.12 https://twitter.com/katkatrogers Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos: Splits Flexibility Ballet Stretches | Professional Dancer, Kat Rogers, How to, At Home https://youtu.be/6NPqAN8axGg 10 Secrets of Flexibility with Kat | How to Get Flexible for Dance, Ballet, Cheer, Gymnastics https://youtu.be/rAuiDDplhpo 10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises https://youtu.be/lcNPw61ageQ 10 Day Flexibility Challenge Day 1 ? Basic Stretches & Warmup Workout Dance with Catherine https://youtu.be/smUbGxenfYw Music by iChill Music Factory Song: Atmo 80 Album: Restaurant http://www.ichillmusic.com © Copyright 2018 Target Public Media LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #KatRogers #fitness #ballet
 

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