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Tuberculosis at a Global Crossroads: Time to Bring the Heat

A quarter of the world?s population, including 100,000 people in King County, are estimated to be infected with TB bacteria! And this preventable, cur...
15-11-2018 16:15

24 reasons to show your lungs some love this Great American

Every year, on the 3rd Thursday of November, the American Cancer Society challenges smokers to quit during the Great American Smokeout (this Thursday ...
14-11-2018 16:14

Public Health Reserve Corps in Action: Scenes from the Seatt

November is a month for gratitude, and so we’re expressing our appreciation for the members of the Public Health Reserve Corps! They generously give...
10-11-2018 16:14

Why did you get vaccinated this year"

Flu season is underway so we collected a few reasons why different people in our community make sure to get vaccinated each year. Babies under six mon...
02-11-2018 16:15

Already voted" Here?s the next thing for your democracy

Your next opportunity to make your voice heard is right around the corner! Join us on November 8 for the 2018 King County Behavioral Health Legislativ...
01-11-2018 16:14

Cannabis 101: Weeding through the facts

By Lindsey Greto and Meghan King Retail cannabis is legal in Washington, but that doesn?t mean it?s completely safe and free of health or social impac...
31-10-2018 16:15

How to find affordable health insurance in King County

If the thought of shopping for health insurance sounds worse than actually getting sick, it might be time to try out the new shopping tools available ...
31-10-2018 16:15

First locally acquired case of West Nile virus

A Seattle resident has tested positive for West Nile virus, making this the first locally acquired case of West Nile virus reported in King County. Th...
30-10-2018 16:15

Lead: Invisible danger, visible change in the community

Lead ? the heavy metal found in older homes and paint as well as in the environment ? is hard to see, but very toxic. We are working to raise the visi...
27-10-2018 16:13

Why lead is a public health issue and what we?re doing about

If you?ve picked up a newspaper or watched television in the last few years, you?ve probably seen stories about lead poisoning locally and nationally....
26-10-2018 16:14

5 surprising things to know about firearm storage

Public Health?s LOCK-IT-UP program has spent some time talking to gun owners to learn what they think about firearm storage and safety. We know that m...
25-10-2018 16:16

Helping dry cleaners switch to safer alternatives: Towards a

When you take your precious silk blouse or favorite wool pants to a dry cleaner, do you ever wonder how exactly they are being cleaned"  Did you know ...
25-10-2018 16:16

A message to the transgender members of our families, our co

Public Health ? Seattle & King County, like the American Medical Association and other medical professional associations, supports the equal rights, p...
24-10-2018 16:16

LGBTQ youth talk about healthcare experiences

In a first-of-its-kind effort, King County hospitals reached out to lesbian, gay, bisexual, transgender, and queer or questioning (LGBTQ) youth and yo...
23-10-2018 16:13

Breathe easy: How colleges and universities are tackling tob

Do you know what the leading cause of preventable disease, disability and death is, in the United States" Each year in the United States, cigarette sm...
05-10-2018 16:15

New data, new insight about the health of our region

A new report by a collaborative of 11 hospitals and health systems, in partnership with Public Health ? Seattle & King County, provides insight into s...
04-10-2018 16:16

What would a pandemic look like now" Part Four of ̶

It’s been a hundred years since the 1918 influenza pandemic. The possibility of a severe influenza pandemic remains, but what would it look like now...
28-09-2018 16:18

The Hepatitis C Test & Cure Project

In the U.S., hepatitis C virus (HCV) causes approximately 20,000 or more deaths a year and the rate of new HCV infections is increasing, fueled largel...
28-09-2018 16:18

Adorable animals: Shameless pandering for emergency prepared

We know you aren?t as prepared for an emergency as you could be. Don?t feel badly?it?s true for everyone, and even though we are the health department...
27-09-2018 16:19

Why Public Health sees a community threat in proposal about

The new proposal to amend the U.S. Department of Homeland Security?s ?public charge? test is a threat to the public?s health. ?This is inhumane, and i...
26-09-2018 16:16

How to stay independent, prevent falls

It?s Fall Prevention Week! And before you panic, no, Public Health is not trying to take away your pumpkin spice. We?re talking about the other kind o...
26-09-2018 16:16

A City Mourns and Moves On: Part 3 of “Pandemic in Sea

What happened when a second wave of severe influenza came through Seattle on the heels of a war victory" We present the third installment of a 4-part ...
20-09-2018 16:12
 



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A Beginner's Guide to the Mediterranean Diet

A Beginner's Guide to the Mediterranean Diet

The diet for people who hate to diet. -
Scavenger-Hunt Workout

Scavenger-Hunt Workout

Making time for fun can be hard work — especially when it comes to the “serious” business of working out. But it doesn’t have to be that way, says Abby Clark, a Level 3 MovNat trainer and team instructor. Get ready to be transported back to... -
Did Medicaid Expansion Cause The Opioid Epidemic" There?s Little Evidence That It Did.

Did Medicaid Expansion Cause The Opioid Epide...

Recent health reform debates have generated a new theory that claims that the Affordable Care Act?s (ACA) Medicaid expansion has either caused or exacerbated the opioid epidemic. The logic on its face seems clear: legal prescriptions fuel the opioid... -
Symptoms of Schizophrenia (+ 7 Natural Ways to Help Schizophrenia Treatment)

Symptoms of Schizophrenia (+ 7 Natural Ways t...

Of the psychiatric diagnoses in our modern world, schizophrenia holds a particularly infamous position. The symptoms of schizophrenia are thought by many to be debilitating, incurable and even scary. It?s no wonder, considering the way... -
Spring 2017 Q+A

Spring 2017 Q+A

Answers to all your recent questions on training, nutrition, skin care, products, pregnancy, relationships and more! After I posted about the #LGBookClub on IG last night, my girlfriend, Sarah texted me saying… “you’re like a girls one stop... -
How to Test Your Gut Microbiome (At Home Without a Doctor)

How to Test Your Gut Microbiome (At Home With...

If you have been a Wellness Mama reader for very long then you know my story and how it took me over 7 years and 8 doctors to finally figure out I had Hashimoto’s and start to find answers. I know firsthand how difficult it can be to get testing,... -
Examining Provider Bias In Health Care Through Implicit Bias Rounds

Examining Provider Bias In Health Care Throug...

In 2015, a 27-year-old patient presented to our primary care resident practice in intractable pain, having been recently discharged from the hospital following surgery for a complex shoulder fracture. The orthopedic surgeons evaluated him the day... -
Acid Reflux Diet: Best Foods, Foods To Avoid & Supplements That Help

Acid Reflux Diet: Best Foods, Foods To Avoid ...

More than one-third of the population suffers from some sort of recurring, painful digestive symptom, disorder or disease. For example, these include hemorrhoids, IBS, Crohn?s, gluten intolerance or celiac disease, heartburn or acid reflux. (1)... -
Spring 2018 Cardio Workout + Playlist

Spring 2018 Cardio Workout + Playlist

Hey hey! How are you" How?s the week been so far" We?ve been getting back in the swing of life after our Disney trip. It?s back to the usual routine, and Livi gets her costumes for her upcoming dance recital this week. This morning, I?m looking... -
CBO Projects Graham-Cassidy Would Reduce Spending And Coverage

CBO Projects Graham-Cassidy Would Reduce Spen...

Late in the day on September 25, 2017, the Congressional Budget Office and Joint Committee on Taxation staff released their report on the Graham-Cassidy bill. Their analysis was apparently of an earlier version of the bill than the one released on... -

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