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Medicaid Coverage For Residential Substance Use Disorder Tre

On August 10, 2017, President Donald Trump announced that the opioid crisis will be declared ?a national emergency.? This announcement was in line wit ...
31-08-2017 16:13
31-08-2017 16:13

How to Prevent Motion Sickness + 13 Natural Treatments

If you dread getting into a car or bus, or onto a plane or boat, because it makes you ill, you are not alone. It is believed that motion sickness sym ...
31-08-2017 16:13

Unsung Heroes

What do you remember and appreciate about your favorite teachers" Is it that they allowed you to mess around in class and slack off, or that they foun ...
31-08-2017 16:14

Miso Eggplant & Sesame Greens JSHealth Bowl

JSHealth Bowls are my favourite go-to for quick and easy nutritionally balanced meals! This yummy Miso Eggplant bowl is a great option when you want a ...
31-08-2017 16:13

103: A Professional Organizer Shares How to Beat Clutter

Did you know there’s such a thing as a professional organizer" Someone you can just invite into your home to make all your clutter and cleaning prob ...
31-08-2017 16:14

Feeling stressed" Grab your journal and pen!

When?s the last time you kept a journal" If your answer is ?when I was a kid,? it may be time to buy a notebook and start writing. Let’s take a look ...
31-08-2017 16:14

Splits & Oversplits with Nico | Flexibility Stretches for Le

? WellnessPLUS Streaming Videos: ? Help Support This Channel @ 130+ Exclusive Videos @ http ...
31-08-2017 16:13

Are Short-Term Limited Duration Plans Bad For The Individual

With the impasse in the congressional GOP?s attempts to repeal and replace the Affordable Care Act (ACA), the Trump administration has sought regulato ...
31-08-2017 16:13

The Real Person's Guide to Wine Pairing

Pinkies up! You\'ll finally know what you\'re talking about when it comes to selecting your grapes. ...
31-08-2017 16:13

Last of The Summer Cycling Kit | Aug / Sept '17

Summer 2017 is the first "season" that I\'ve ever ridden consistently bar commuting a few years back. I don\'t wanna sound soft, but I\'m pretty sure ...
31-08-2017 16:13

Witnessing an overdose" Don’t be afraid to call 9

Special series: Community voices on overdose prevention – An interview with Captain Bryan Howard, King County Sheriff?s Office Thursday, August 31, ...
31-08-2017 16:14

Healthy Schools, Healthy Kids

A few minutes of breathing mindfully before a test in a San Francisco high school. Studying a leaf of Swiss chard picked fresh from a school garden in ...
31-08-2017 16:14

The JSHealth Movement: The Most Inspiring Results!

Seriously guys, week after week I receive such inspiring feedback from the JSHealth Program. Makes me so happy to see you all shining and healing your ...
31-08-2017 16:13

What Is a Chiropractor" Surprising Facts About Chiropra

6) Asthma (7) Sciatica (8) Back pain due to pregnancy (9) Acid Reflux (10) Colic (11) Heart problems including high blood pressure (12, 13) Bel ...
31-08-2017 16:13

Rabid bat found at City of SeaTac park

A rabid bat was found at Angle Lake Park in the City of SeaTac. If you had any contact with a bat near the park lakeshore by the old lifeguard shack o ...
31-08-2017 16:14

Intermittent Fasting: The What and Why Behind the Diet Trend

Everything you need to know about intermittent fasting before deciding if it’s right for you! The 411 on the what and why behind this fast growing d ...
30-08-2017 16:13

Warm Up to Prevent Injury

If you regularly skip your warm-up, it may be time to add it back in to your routine: A recent study found a whopping 39 percent reduction in common i ...
30-08-2017 16:14
30-08-2017 16:13

We Must All Be Healthy Together...

Is there anything our microbiome can\'t do"  We\'re starting to get a better picture of how our microbiome impacts our health, and I\'ll get to that ...
30-08-2017 16:13

CMS Details 2018 Open Enrollment Period Procedures; Tax Cour

The open enrollment period for 2018 begins in a little over two months, and yet there remain a lot of unknowns about how it will proceed. In mid-July, ...
30-08-2017 16:14

PUMPING IRONY: Algae for Arthritis"

About half of all Americans over age 65 have been diagnosed with some form of arthritis. My creaky knees and stiffening fingers tell me I’m part of ...
30-08-2017 16:14
30-08-2017 16:13

Shed 25% Extra-Fat (1.6kg/12Wk) + Improve Glucose Levels by

The amount and quality of food you eat determine how much weight you will lose, the quantity and quality of exercise controls how much of your weight ...
30-08-2017 16:13

23 Fig Recipes to Make Right Now, Before They're Out of Seas

Gettin? figgy with it in just about every way imaginable. ...
30-08-2017 16:13

Probiotic Protection for Babies

If you watch television medical dramas, you’ve probably heard the phrase “He’s septic!” Sepsis is a life-threatening illness that occurs when ...
30-08-2017 16:14

Why I Got My Breast Implants Removed (my experience with exp

First, a little raw and revealing love note from me to you. This is one of those posts that I know in my heart can help people, and I think it?s part ...
30-08-2017 16:13

Crystals Are Probably Bullsh*t, but I Love Them

Whether they work is all in your head, but maybe that\'s not a bad thing. ...
30-08-2017 16:13

A Deadly STD Is Back: Recognize These Syphilis Symptoms

Syphilis is a curable sexually transmitted disease. However, if left untreated, it can cause serious health conditions and even death. According to t ...
30-08-2017 16:13

What Medicaid Recipients And Other Low-Income Adults Think A

To make the Affordable Care Act?s (ACA) Medicaid expansion more politically palatable, a number of conservative states have used 1115 Medicaid demonst ...
30-08-2017 16:14
30-08-2017 16:13

How I Tricked Myself Into Becoming a Runner (When I Basicall

From someone who had never run more than a mile in his life. ...
30-08-2017 16:13

Easy, make-ahead breakfast options

You?ve probably heard that ?breakfast is the most important meal of the day.? While all meals are important, breakfast is certainly one that should no ...
30-08-2017 16:14

Improving Older Adults? Health: Creating Solutions With?Not

With the best of intentions, foundations and nonprofit organizations often design and support programs based on what they think the people they serve ...
30-08-2017 16:14

5 Causes of Unexplained Infertility

Women tend to think a lot about fertility when they’re trying to achieve (or avoid) a pregnancy. Other times, not so much. Yet fertility is an impor ...
30-08-2017 16:14

The 30 Most Scenic Hiking Trails in the U.S. So You Can Get

No shame in doing it for the \'gram. ...
30-08-2017 16:13
30-08-2017 16:13
29-08-2017 16:15

An Untapped Opportunity For Health Care Progress: Redesignin

While uncertainty and debate about health care reform remains, there is near-universal agreement on the need to improve care delivery and health outco ...
29-08-2017 16:15

Day on a Plate: Tegan Martin, Miss Universe

Tegan Martin is a seriously stunning human inside and out! After winning Miss Universe, she’s launched into the spotlight with features on reality T ...
29-08-2017 16:15

8 Thoughts You Have When There's One Really Loud Dude at the

Are you wrong" Is he wrong" What does it even mean to be wrong" ...
29-08-2017 16:14

Modeling financial fitness for kids

Managing budgets, bills and other financial matters can be incredibly stressful and overwhelming. While they may not be paying mortgages or saving for ...
29-08-2017 16:15

To Be Honest…

LIFE HAS been CRAY. My blog has not been a priority, as my fit biz as a coach has been busy and is a job that I do daily and LOVE. Now, I love my blog ...
29-08-2017 16:14

21 Recipes That Taste Like Childhood but Make You Feel So #A

Nope, you definitely won\'t find this grilled cheese on the kids\' menu. ...
29-08-2017 16:14

What I wish my parents had known about their medicine cabine

Special series: Community voices on overdose prevention Thursday, August 31, is International Overdose Prevention Day. This week, we are sharing commu ...
29-08-2017 16:15

Helping Patients Make More Informed Postacute Care Choices

Each year, roughly Nursing Home and Home Health Compare tools on the Medicare.gov website to facilitate better consumer choice by providing data and s ...
29-08-2017 16:15

Paleo" Whole30" Here's How These Popular Diets Aff

You are what you eat, right" ...
29-08-2017 16:14

Classic Family Vacations

There’s a lot that people don’t know about South Dakota — including that it features six national parks, boasts the world’s third-largest cave ...
29-08-2017 16:15

HOW TO BUDGET FOR A HEALTHY LIFESTYLE

Fresh produce, healthy foods, a gym membership and gear… how do you afford to live healthy"! Here’s exactly how I do it! First things first… itâ ...
29-08-2017 16:15

102: How to Stay Safe During Tick Season & Avoid Chroni

Do you suffer from unexplained headaches, joint pain, fatigue, or other autoimmune symptoms and suspect chronic Lyme disease might be at the bottom of ...
29-08-2017 16:15

Flexibility Yoga with Krystin ? Splits Stretches to Open Hip

? Full Series on Wellness Plus: ? Help Support This Channel @ ...
29-08-2017 16:15

300 Rep Workout

Hey hey! How are you" Hope your morning is going well! We?re just hanging out, looking forward to spending time outside -it cooled down quite a bit th ...
29-08-2017 16:15

How To Prepare For Your Next Holiday In The Gym

Photo Credit: AdidasIf you follow me over on Instagram you\'ll know that I\'ve finally booked myself a much needed vacation. I\'m off to Barbados in S ...
29-08-2017 16:15

Fitbit Unveils a New Smartwatch, and It Could Actually Help

Here are 9 things you need to know. ...
29-08-2017 16:14

Chicken tacos with homemade tortillas

aka everything you need in the world. Hi friends! How are you"" Did you have a good weekend" We definitely did. It rained a lot, so we spent some time ...
28-08-2017 16:13

The Omega Balance

If you’ve been paying attention to health headlines over the last few decades, you’ve likely heard about essential fatty acids (EFAs) — specifi ...
28-08-2017 16:13

LEG CIRCUIT WORKOUT

If you’re following the Calendar Fitness Plan, here’s today’s workout! I wanted to keep with the training style of the calendar in combining wei ...
28-08-2017 16:13

Wild Berry Fig Cookies [vegan + gluten-free]

Dense, doughy, n’ delicious…these Wild Berry Fig Cookies are full of sweet fruit flavor without any added sugar or refined sweeteners. Instead, th ...
28-08-2017 16:13

Yummy Sauce Alternative – Healthy Satay!

A good sauce can quickly and easily take a meal to the next level. Most store bought sauces are loading with sugar, processed salts and unhealthy addi ...
28-08-2017 16:13

Can You Snort Caffeine" Is Shrimp Oil the Next Big Thin

Coke Zero (31mg), Diet Coke (30mg), Diet Pepsi Jazz (21mg), Pepsi One (30mg), Diet Mountain Dew (18mg) and Sprite Zero (34mg) are your most prominent ...
28-08-2017 16:13

Loneliness: A Worse Killer than Obesity + What to Do About I

Loneliness may be more of a hazard to our health than obesity, according to a 2017 article published by the American Psychological Association in Was ...
27-08-2017 16:11

Calendar Fitness Plan – Week 2

It’s week 2 of the calendar fitness plan! Before our fall challenge begins, this calendar is our official fitness plan. It combines 2 training style ...
27-08-2017 16:11

WHAT I EAT | MY DIET, MACROS + GROCERIES!

What i eat, my diet, my macros and current groceries! Lots changed since i first started eating healthily so i thought it was a good time to chat all ...
27-08-2017 16:11

Healthy Brownie Bites

Healthy Brownie Bites These Brownie Bites are so simple and so delicious! Decadent and indulgent, full of good-for-you ingredients! I love making a bi ...
27-08-2017 16:11

95% Reduced CK (Marker of Muscle Damage) + Pain After Eccent

In the study at hand, the cuffs were applied before, not during the exercise. This is not the first and it\'s certainly not going to be the last Supp ...
26-08-2017 16:11

This Kettlebell Workout Is the Best Way to Switch Up Your St

Swap the dumbbells for a kettlebell. ...
26-08-2017 16:11

Supplement Overdose Increases Among U.S. Kids

Taking dietary supplements can be a great way to get nutrients you?re missing from your diet and help improve various medical conditions. But, have y ...
26-08-2017 16:11

That’s A Wrap!

Happy Friday, I hope everyone has such a great weekend My family is coming to visit and we can’t wait for them to arrive!! I am sharing some news w ...
26-08-2017 16:11

Instant Relaxation with Katrina ? Guided Meditation for Posi

? LOTS More Videos on Wellness Plus: ? 130+ Exclusive Videos @ ? Follow Me! Social M ...
26-08-2017 16:11

Behind The Screen: A Day In The Life of a Fitness Profession

It\'s probably been a while (if ever"!) since I\'ve done a "day in the life of" post so I figured it\'d be fun to do one again. No one day is ever rea ...
26-08-2017 16:11

Here's How to Make Your Own Healthyish Weed Edibles

Pass the (gummy) grass, please. ...
26-08-2017 16:11

Behind the Scenery: People of Yellowstone

Transformative. That’s the word photographer Steve Horan and writer Ruth W. Crocker use to describe the impact of Yellowstone National Park on the l ...
26-08-2017 16:12

10 GIFs That Totally Nail What It Feels Like When Junk Food

Cosmic Brownies > protein brownies. ...
26-08-2017 16:11

Appendicitis Symptoms + 16 Natural Ways to Boost Recovery

For an organ that has no known purpose, the appendix sure causes its share of problems. Approximately 300,000 appendectomies are performed each year. ...
26-08-2017 16:11
26-08-2017 16:11

New cases of Legionnaires’ Disease at Local Hospital

The University of Washington Medical Center (UWMC) has notified Public Health ? Seattle & King County of two patients who were diagnosed with a seriou ...
26-08-2017 16:12

5 Postural Restoration Benefits: Lower Pain While Improving

As children, we tend to use both sides of our bodies much more easily compared to when we’re adults. As we age, we gradually start to favor one sid ...
26-08-2017 16:11

ACA Round-Up: Last Bare County Covered, Oklahoma Waiver Appl

The Ohio Department of Insurance announced on August 24, 2017 that CareSource has agreed to offer exchange coverage in Paulding County, Ohio, the last ...
26-08-2017 16:12
26-08-2017 16:11

Tribal Partnerships: A Health Foundation Balances Relationsh

The chairman of the tribal council pointed to the rusting van and the community garden gone to seed. Outsiders often come here with good intentions, h ...
25-08-2017 16:13

RABID BAT FOUND AT BALLARD INTERSECTION

A rabid bat was found at the intersection of NW 73rd and 8th Ave NW in the Seattle neighborhood of Ballard on August 22nd. If you had any contact with ...
25-08-2017 16:13

9 Simple Shakshuka Recipes That Will Blow Your Brunch Guests

Recipes so hot, "Shakshuka It Off" will be the next hit from T. Swift. ...
25-08-2017 16:12

To Combat ?Information Blocking,? Look To HIPAA

Back in 2009, when the Health Information Technology for Economic and Clinical Health (HITECH) Act became law, US taxpayers committed $300 million to ...
25-08-2017 16:13

Your Transformations Make My Day!

I adore sharing with you all the awesome stories that I receive each week. Feels so good to see you changing your lives!     “I’m on week 2 and ...
25-08-2017 16:12

CROSSFIT WORKOUT FOR BEGINNERS | CARLYROWENA VLOG

I cut my hair, they say a women who cuts her hair is about to change her life! Last week I got to workout with 30 of you in London with Virgin Active, ...
25-08-2017 16:12

Variation In End-Of-Life Care Is An Open Invitation For Acco

End-of-life (EOL) care is ripe for transformation by accountable care organizations (ACOs), which have the right incentives to tackle the widespread v ...
25-08-2017 16:13

Healthier ways to flavor your meals

Salt, butter and sugar are three ingredients that are commonly used to make foods taste good. However, too much of these ingredients can have a negati ...
25-08-2017 16:13
25-08-2017 16:12

Iowa Waiver Application Presents Crucial Decision Point For

On August 21, 2017, Iowa submitted its application for a 1332 Stopgap Measure innovation waiver to the Departments of Health and Human Services and Tr ...
25-08-2017 16:13

Why Ariana Grande's Decision to Cancel Her Show Sends the Ri

Self-care should always be a priority. ...
25-08-2017 16:12

6 UNIQUE Ways to Live Green

Unusual, lesser known changes you can make in your everyday life to be more eco-friendly. A simple guide to living green in ways you wouldn’t normal ...
25-08-2017 16:12

The New Science of Concusssions

More than three years later, Amy Zellmer can still recall the sound of her head hitting the frozen concrete. She slipped on ice near her St. Paul, Min ...
25-08-2017 16:13

Four for Friday Newsflash, 8/25/17

Hard to believe, but summer is winding down ? make the most of one of the last weekends of the season. Before you go, here are some of this week?s top ...
25-08-2017 16:13

PESTO CHICKEN BAKE RECIPE

  This recipe is for the nights when you want to throw a few ingredients together, pop it in the oven and enjoy. I always talk about my nutrition app ...
25-08-2017 16:12
24-08-2017 16:11

Social Media and Mental Illness: Can Instagram & Facebo

Could the Instagram filter someone chooses actually clue us into their mental state" According to a new study published in the journal EPJ Data Scien ...
24-08-2017 16:11

Intense Cardio Core Workout with Dani | Belly Fat, Abs, HIIT

The 30 Day Fab Abs Challenge: ? Help Support This Channel @ ? Fo ...
24-08-2017 16:12

101: Critical Thinking in a Social Media World (What You Did

Today we’re talking about a topic that fascinates me personally: how to learn critical thinking in an age that accepts the latest meme or “fake ne ...
24-08-2017 16:12

6 Exercises That You Turn Your Dog's Walk Into a Total-Body

Man\'s best friend becomes man\'s best trainer. ...
24-08-2017 16:11

Making Smoking Cessation Work For People With Mental Illness

The prevalence of cigarette smoking among adults is now at a modern low of 15 percent, and youth rates are also down for high school seniors, with onl ...
24-08-2017 16:12
 



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A Beginner's Guide to the Mediterranean Diet

A Beginner's Guide to the Mediterranean Diet

The diet for people who hate to diet. -
Scavenger-Hunt Workout

Scavenger-Hunt Workout

Making time for fun can be hard work — especially when it comes to the “serious” business of working out. But it doesn’t have to be that way, says Abby Clark, a Level 3 MovNat trainer and team instructor. Get ready to be transported back to... -
Did Medicaid Expansion Cause The Opioid Epidemic" There?s Little Evidence That It Did.

Did Medicaid Expansion Cause The Opioid Epide...

Recent health reform debates have generated a new theory that claims that the Affordable Care Act?s (ACA) Medicaid expansion has either caused or exacerbated the opioid epidemic. The logic on its face seems clear: legal prescriptions fuel the opioid... -
Symptoms of Schizophrenia (+ 7 Natural Ways to Help Schizophrenia Treatment)

Symptoms of Schizophrenia (+ 7 Natural Ways t...

Of the psychiatric diagnoses in our modern world, schizophrenia holds a particularly infamous position. The symptoms of schizophrenia are thought by many to be debilitating, incurable and even scary. It?s no wonder, considering the way... -
Fava Beans: The Energy-Boosting, Heart-Healthy Legumes that May Treat Parkinson’s

Fava Beans: The Energy-Boosting, Heart-Health...

You’re probably heard of fava beans before ? whether or a movie fan, health nut or just familiar with these types of beans ? but have you ever eaten them" Also known as broad beans, fava beans are pretty amazing given the amount of nutrition... -
Spring 2018 Cardio Workout + Playlist

Spring 2018 Cardio Workout + Playlist

Hey hey! How are you" How?s the week been so far" We?ve been getting back in the swing of life after our Disney trip. It?s back to the usual routine, and Livi gets her costumes for her upcoming dance recital this week. This morning, I?m looking... -
How to Test Your Gut Microbiome (At Home Without a Doctor)

How to Test Your Gut Microbiome (At Home With...

If you have been a Wellness Mama reader for very long then you know my story and how it took me over 7 years and 8 doctors to finally figure out I had Hashimoto’s and start to find answers. I know firsthand how difficult it can be to get testing,... -
Examining Provider Bias In Health Care Through Implicit Bias Rounds

Examining Provider Bias In Health Care Throug...

In 2015, a 27-year-old patient presented to our primary care resident practice in intractable pain, having been recently discharged from the hospital following surgery for a complex shoulder fracture. The orthopedic surgeons evaluated him the day... -
Tonsil Stones Symptoms + 9 Natural Treatments

Tonsil Stones Symptoms + 9 Natural Treatments

Even if you’ve never heard of tonsil stones, it’s not unlikely that you’ve had them before without knowing it or that you even have them at this very moment. It’s true, tonsil stones are extremely common. How do you get tonsil stones"... -
?-GPC and Low Thyroid" Fat Loss+Muscle Gains, Possible" More Protein in Shift-Work Diet, 7kg Lower Fat Mass & TC"

?-GPC and Low Thyroid" Fat Loss+Muscle G...

In today\'s installment: Alpha-GCP and reduces thyroid function; accurate body fat measurement in contest prep confirms recomp effect; more protein keeps shift workers lean and healthy.Since I didn\'t want to bore those of you who are (for... -

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