Usamos cookies propias y de terceros para mejorar la navegación y mostrar publicidad personalizada según su navegación. Si continua navegando consideramos que acepta nuestra política de cookies.
Register your Blog
( What is this? )
I Home I More views Today I Health Videos I xxx I xxx I xxx I xxx I Register your Blog I

Derniers Articles Architecture


barre, bubbly and beauty

Hi friends! How are you" Happy Monday! Hope you enjoyed the weekend. What did you do"" Ours was a whirlwind of fun activities and family events. Frida ...
28-02-2017 16:10

#WillMoveforFood

What if we could make ourselves, our communities, and our planet healthier just by moving more" It’s a question I think about a lot. I’ve spent ho ...
28-02-2017 16:11

How Being Selfish Actually Helps Everyone Around You

You just can\'t be your best self when you\'re burned out, exhausted, and resentful. ...
28-02-2017 16:10

Children’s Food Expert Dishes Her Top 5 Ways To Get Ki

Annabel Karmel is the leading children’s cookery author and food expert when it comes to feeding fussy kids! Today she shares her top five tips to e ...
28-02-2017 16:11

States Be Warned: High-Risk Pools Offer Little Help At A Hig

Recently, House Republican Leadership announced a new ?State Innovation Grants? program as part of its plan and difference in state Health Insurance M ...
28-02-2017 16:11

20 Make-Ahead Freezer Meals that Are Delicious, Healthy 

While we all strive to have healthy, home-cooked meals on the table each night, there are times when just making it through the day feels like an ach ...
28-02-2017 16:11

69: Saunacast: Birth Freedom, Gut Healing & Healthy Sta

Join Katie and Heather from Mommypotamus in this candid episode about birth freedom, ways to heal the gut and if starch is good or bad (hint: it is go ...
28-02-2017 16:11
28-02-2017 16:10

Don?t Ease Resident Work Hour Restrictions

One evening in May, 1999, when I was an intern, I fell asleep at the wheel driving home from a 36-hour shift at the hospital. Drives like that occurre ...
28-02-2017 16:11

Fast Morning Yoga for Energy with Lindsey! 10 Minute Beginne

? Help Support This Channel @ 200+ Exclusive Videos @ ? Follow Me! Social Media ...
28-02-2017 16:11

Team Spirit

It’s 5:15 in the morning and though I’m tempted to stay in my nice, warm bed, I drag myself up and change into my gym clothes. After grabbing a qu ...
28-02-2017 16:11
28-02-2017 16:10

Low Carb Diets and Physical Performance - Recent Studies Sho

If the above are the ingredients you are using when you prepare your meals, your diet is almost certainly not a low carbohy-drate high fat, but a low ...
28-02-2017 16:11
28-02-2017 16:10

Locust Bean Gum: The Pros & Cons of This Common Thicken

Locust bean gum is a natural food additive that comes from the carob seeds of the carob tree. Similar to guar gum and gellan gum, locust bean gum is ...
28-02-2017 16:11

Chia & Flax SuperPowered (Vegan) Pancakes

Firstly, I\'d like to start by stating that every day has the possibility of being pancake day for me, but as most jump on the bandwagon for this year ...
28-02-2017 16:10

Follow the Folate

If you are a devoted label reader, you’re likely familiar with folic acid, the B vitamin common in multivitamins and fortified foods like breads an ...
28-02-2017 16:11
28-02-2017 16:10

From Machine-Readable Provider Directories, A Preview Of A R

Amidst recent and anticipated changes in health insurance markets, there has been a growing trend towards increased transparency of provider networks. ...
28-02-2017 16:11

What Triggers Migraines"

Finding the origins of migraines — an ailment that affects 38 million Americans and 1 billion people worldwide — has long been a headache for rese ...
27-02-2017 16:11

The 100 Most Influential People in Health and Fitness

Our 2016 list makes one thing clear: Body positivity is finally mainstream. ...
27-02-2017 16:09

Soft n’ Chewy Apple Cinnamon Protein Bars [gluten-free

These Apple Cinnamon Protein bars are soft-baked perfection! Gluten-free, naturally sweetened, and so full of delicious apple flavor. They’ll fill y ...
27-02-2017 16:10

Are High Heels Bad for Your Feet (Here’s How They Dest

Are high heels bad for your feet" Most people understand heels aren’t the healthiest choice when it comes to footwear, but many love them regardles ...
27-02-2017 16:10

How To Create Engaging Instagram Content

I think sometimes, us bloggers, and everyone else we interact with, forgets for a while that we are human just like everyone else. This inevitably mea ...
27-02-2017 16:09

7 Clean-Eating Recipes That Prove You Can Eat Bread, Dessert

Eating clean might sound like a whole lot of celery sticks and lemon water, but we\'re about to prove you wrong. ...
27-02-2017 16:09

Hypopituitarism Symptoms, Causes & 8 Natural Remedies

The loss of pituitary gland hormone production ? also known as hypopituitarism ? can be a serious, life-long condition. The pituitary gland is our ma ...
27-02-2017 16:10

3 Yoga Poses Guaranteed to De-Stress, Relax & Ground Yo

Yoga is one of the best ways to de-stress, relax and loosen up after a long day. When I can’t get to a studio for a full hour class, I love to pract ...
27-02-2017 16:10

MIMM #243 HashTag Style Weekend!

YAY! We had peace and calm this past weekend and it was glorious! Now, I wish I could of just got more sleep, but maybe one day in 20 years. LOL. We a ...
27-02-2017 16:09

68: The Miracle of Microbirth: What Every Mother Should Know

Birth. There can be no doubt it’s one of life’s most personal, miraculous, and yet nerve-wracking events. And now thanks to new research in the l ...
27-02-2017 16:11

Fitness routine: Dumbbell thursters-burpees workout

Sunday afternoon I decided to give you an amazing workout for your fitness routine of this week: Dumbbell thursters and…burpees. These two insane mo ...
27-02-2017 16:11

The Life-Changing Surprises That Come From Not Drinking for

"Drinking helps so much with everything from anxiety to stage fright? until it doesn?t." ...
27-02-2017 16:09

Using Nut Butters In My Breakfast Bowls

I’m not sure about you but I’m pretty much obsessed with nut and seed butters. Peanut butter, almond butter, sunflower seed butter, walnut butter, ...
27-02-2017 16:11

It’s here… Warm + Toasty Cookbook!

IT’S HERE… the cookbook that makes healthy eating a breeze and allows you to enjoy every bite as you get healthier and happier! You’ve seen the ...
27-02-2017 16:10

Whooping Cough Symptoms + 12 Natural Treatments

Pertussis, or whooping cough, has made a dramatic resurgence in the past several years. Large outbreaks of whooping cough symptoms have occurred in m ...
26-02-2017 16:09

BCAAs Mess W/ Vegan Glucose Management, Human Study Says - D

Are vegan athletes who supplement their low BCAA baseline diet with amino acid powders making an unhealthy mistake" At first sight a recent study from ...
26-02-2017 16:09

Real Talk: When I Talk About Health Confusion, Dieting, Bing

It wasn?t long ago that I was totally disconnected from my own body.   At about age 14, I discovered diets. And for the following few years, diets an ...
26-02-2017 16:09

GYM MUST HAVES | WHAT'S IN MY GYM & MAKEUP BAG"

My Gym Must Haves! Whats in my gym and makeup bag" Find out my favourite products and accessories that help me reach my fitness goals and keep me moti ...
26-02-2017 16:10

Headache Relief Massage Therapy, Thai Massage Techniques for

? Help Support This Channel @ 130+ Exclusive Massage Videos @ FREE Thai Massage W ...
25-02-2017 16:10

Syrian Doctors And The American Dream: Practicing Medicine I

Becoming a physician is a lifelong dream for many. Having the opportunity to train in the United States is also a deeply held ambition for countless a ...
25-02-2017 16:10

How Thyroid Disease Affects Pregnancy and Fertility

There aren’t many things I can say I’m an expert at in this world. In fact, the short list would include accidentally killing house plants, procr ...
25-02-2017 16:10

Chinae Alexander Proves Confidence Has Nothing to Do With Yo

After she lost 70 pounds, she felt more critical of herself than ever. ...
25-02-2017 16:09

LG Sister Spotlight: Sally

The LG Sister Spotlight shines a light on all the amazing women that make up the LG Community. We are what we are because of the strong, passionate, w ...
25-02-2017 16:09

Let’s Talk BCAA’s + GIVEAWAY

Happy Saturday to you!! How is everyones weekend going so far" Life has been h-a-p-p-e-n-i-n-g over here with JoMarie starting daycare and me going ba ...
25-02-2017 16:09

How to Get Rid of Rats Naturally

Rats are some of the smartest animals on the planet, but they are also one of the biggest disease-spreading pests around. That’s why so many people ...
25-02-2017 16:09

Prosciutto Maple Salmon

Salmon is a fantastic source of DHA, an omega-3 fatty acid that is crucial for brain health. DHA makes up much of your brain’s gray matter (which is ...
25-02-2017 16:10

Top 7 motivational podcasts

Hi friends! Happy Friday! I?ll be back later with Friday Faves, but in the meantime, I wanted to share a guest post with you from my good friend Kelli ...
25-02-2017 16:09

A Look At Republican Intentions" Diving Into The Leaked

On February 24, 2017, a draft House reconciliation bill was leaked to the media. Although I have not seen any claims that it is not authentic, it is d ...
25-02-2017 16:10

What is Sous Vide (& How to Do It Without Plastic)

I first heard of Sous Vide years ago and my initial thought process went something like this: Me: Hmm… sounds French. Must be fancy.. I wonder how ...
25-02-2017 16:10

Behind The CMS Spending Projections: Assumptions, Challenges

The health spending statistics and forecasts from the Centers for Medicare and Medicaid Services (CMS) Office of the Actuary are central to health pol ...
25-02-2017 16:10

Pulmonary Embolism Prevention + 5 Natural Remedies

About half of all people who have pulmonary embolism (PE) display virtually no symptoms, the National Heart, Lung, and Blood Institute reports. In fa ...
25-02-2017 16:09

Need a new workout" Consider trying yoga!

When you think of exercise, yoga may not be the first thing that comes to mind. While any activity that gets your body moving is beneficial and burns ...
24-02-2017 16:09

The Real Deal on "Athleisure Beauty"?Straight From

Like yoga pants for my face" ...
24-02-2017 16:08

Anorexia Nervosa: Causes, Symptoms & 5 Natural Treatmen

Anorexia has long been thought of as a woman’s problem ? and while it’s true that historically an estimated 90 percent to 95 percent of anorexia ...
24-02-2017 16:08

Revolutionary Act 29: Beware the USDA Food Guidelines

Years ago, when my nephew was in high school, he was saddled with a health-class assignment that involved tracking and analyzing his food intake via t ...
24-02-2017 16:09

Administration Allows States To Extend Transitional Policies

On February 23, 2017, the Centers for Medicare and Medicaid Services released an insurance standards bulletin allowing states once again to extend the ...
24-02-2017 16:09

More Evidence in Favor of the Post!-Workout Coffee: 250mg Ca

Delicious, ergogenic and good for sore, damaged muscles: coffee!You will remember that caffeine can improve skeletal muscle glycogen resynthesis after ...
24-02-2017 16:08

Healthy Nutella Mousse

Omg you guys… I think I might have just created my new favourite dessert. This is a version of my Chocolate Skin Glow Mousse from Book 2 (you can fi ...
24-02-2017 16:08

Four for Friday Newsflash, 2/24/17

Even if it?s not quite gardening season yet, you can warm up your green thumb this weekend by bringing the outside in and adding a few plants around y ...
24-02-2017 16:09

Vanilla Matcha Banana Bread Bars [gluten-free]

Soft baked snack bars with the sweet taste of banana, fragrant vanilla, and earthy matcha! High protein, gluten-free, and perfect for when you’re cr ...
24-02-2017 16:08

A 30-Minute Yoga Series to Will Ease Neck and Shoulder Tensi

It\'s way cheaper than a trip to the spa. ...
24-02-2017 16:08

Go With the Flow

While composing a song, Charla McCutcheon sometimes loses track of time. “I’ll start playing music at 7 or 8 at night, and the next thing I know, ...
24-02-2017 16:09

Cardio + weights blast (workout + video)

Hi friends! How are you" Hope you?re having a wonderful week. Thank you for all of your amazing comments on yesterday?s coffee date post. I know every ...
24-02-2017 16:08

Workout of the Week: Child’s Pose

This yoga move can be a great way to stretch your abs, back, hips and thighs. It is easy and relaxing.  Perform this exercise on a mat or soft padded ...
24-02-2017 16:09

Withdrawal Of Guidance On Bathroom Access Raises Questions F

On February 22, 2017, the Departments of Education and Justice issued a statement withdrawing the Obama administration?s guidance that required school ...
24-02-2017 16:09

Sous Vide Egg Bites Recipe (Make Them At Home)

Earlier this year, Starbucks announced a new menu offering: Sous Vide Egg Bites. They are one of their only gluten free food options and I’ve seen ...
23-02-2017 16:10

Expert Answers: 4 Steps to Your First Pull-Up

Q | I can’t do a pull-up yet, but I really want to get there. Where do I start" A | Pull-ups are challenging for many people because they engage b ...
23-02-2017 16:10

Reading The Fine Print: Do ACA Replacement Proposals Give St

State officials have been heartened by statements from incoming Congressional leadership and the new President that states will gain greater authority ...
23-02-2017 16:10

My Nerves Are Shot+ Bubble Life Lockdown

I have never not posted often since I began blogging long ago. Even when my life got crazy, had babies, I always managed to blog weekly. Even if it wa ...
23-02-2017 16:09
23-02-2017 16:10

Morning coffee date

It?s been a while since we?ve grabbed coffee together!! Grab a mug, pull up a chair, and let?s hang out a bit. If we were having coffee right now, I ...
23-02-2017 16:10
23-02-2017 16:09

Natural Solutions for Depression, Happiness, Psychology, Sel

? Help Support This Channel @ 130+ Exclusive Videos @ ? Follow Me! Social Media ...
23-02-2017 16:10

On Wisdom

Krista Tippett has spent most of her adult life seeking wisdom and finding ways to put it to work. The Peabody Award–winning broadcaster studied hi ...
23-02-2017 16:10

7 Dessert Recipes With Zero Added Sugar (Seriously, Not Even

Give up the sugar, not the sweets. ...
23-02-2017 16:09

Oat Flour: The Gluten-Free Flour that Promotes a Healthy Hea

If you’ve been looking for a gluten-free flour to use in your recipes, I want to let you know that oat flour is one of the best gluten-free flours. ...
23-02-2017 16:10

Untangling Alzheimer’s

Some days, Greg O’Brien doesn’t recognize his wife. Other days, he mistakes his family or his friends. He has not yet woken up in the morning and ...
23-02-2017 16:10

Health Affairs Web First: Mexico?s Sugar-Sweetened Beverage

In 2012 studies showed that the prevalence of overweight and obesity in Mexico had reached 70 percent among adults and 30 percent among children. In a ...
23-02-2017 16:10

Journey to Healing: Q&A With Sarah Kay Hoffman

When Sarah Kay Hoffman began struggling with debilitating digestive issues during college, she tried an elimination diet at the suggestion of her heal ...
23-02-2017 16:10

Day on a Plate: Rachael Finch

We were so lucky to have the divine Rachael Finch as our question queen at last week’s book launch in Watson’s Bay. Not only is she an Australian ...
23-02-2017 16:10

How to Tell If Your Friendship Has Expired

We all know that romantic relationships are prone to failure... but what about when friendships crash and burn" ...
23-02-2017 16:09

Parties Ask Court To Keep Cost-Sharing Reduction Payment Lit

On February 21, 2017 the House of Representatives and the Trump administration Justice Department filed a joint motion in House v. Price (formerly Hou ...
22-02-2017 16:10

GERD Diet Plan: Best & Worst Foods + Natural Remedies

Gastroesophageal reflux disease (GERD for short) causes daily persistent heartburn, also called acid reflux, in nearly 1 in 5 American adults. This c ...
22-02-2017 16:10

Lavender Package (Giveaway)

Fill out the form below for your chance to win a package of lavender products, and a variety of ways to enjoy the soothing herb. This giveaway ends on ...
22-02-2017 16:10

Meet the 105-Year-Old Who Still Teaches Yoga

She\'ll inspire you to roll out your mat. ...
22-02-2017 16:09

The Good, the Bad, and the Ugly in Health Care

I hate being a patient.I have to admit that, although I write about health care, I am typically what can be described as a care-avoider.  My exposure ...
22-02-2017 16:09

5 Whole Food Intra-Workout Energizers

Forget GUs, gels, and other processed fuel options! Whole, real foods are your best bet for keeping up your stamina during a tough endurance workout o ...
22-02-2017 16:10

Food tips: Mjam Ubahn pizza plan

Vienna, the most livable city in the world for the seventh time in a row, has a great public transport connectivity. No wonder why the big delivery s ...
22-02-2017 16:10

Simple Ways To Reconnect Our Minds & Bodies To The Eart

Georgia Ezra is our healthy home expert here at JSHealth! Following the success of the lovely JSHealth event last week in Melbourne, we wanted to invi ...
22-02-2017 16:10

Healthy reasons to bring the outdoors in

Spring will soon be in the air, but until it is, adding plants inside your home can improve air quality, benefit your health and lift your mood. Creat ...
22-02-2017 16:10
22-02-2017 16:09

Should Government Officials Be Held Responsible For Failing

Editor?s note: This post is part of a series stemming from the Fifth Annual Health Law Year in P/Review event held at Harvard Law School on Monday, Ja ...
22-02-2017 16:10

Sepsis: 7 Natural Health Tips to Prevent It & Fight It

Sepsis can be life-threatening, especially for anyone with a weakened immune system or a chronic illness.  At a cost of almost $24 billion each year, ...
22-02-2017 16:10

Strong, Fast, and Fit: Into the Fire (Month 3)

Smart training boils down to one basic principle: There’s a time for intensity and a time to back off. In this third month of Experience Life’s si ...
22-02-2017 16:10

This Miracle Gadget Makes Homemade Almond Milk in 30 Seconds

We\'re never going back to the store-bought kind again. ...
22-02-2017 16:09

Economic Benefit Of Vaccines Highlighted In 2017 Bill &

Bill Gates and Melinda Gates released their annual letter on February 14, 2017, and this year?s letter highlights the couple?s optimism about progress ...
22-02-2017 16:10

Review: The 12 Week Health, Fitness & Wellness Planner

Photo Credit: Karen OliverIn the weeks leading up to the whole holiday season last year (doesn\'t that sound strange"!) I tried a few things to help m ...
22-02-2017 16:09

Unstoppable: Anthony Robles

Winning a wrestling championship is never easy, but three-time NCAA All-American Anthony Robles — who was born without his right leg — conquered m ...
22-02-2017 16:10

Things I changed/did after reading Alignment Matters

Hi friends! How?s the morning going" Hope you?re having a wonderful day so far. We?re relaxing here at home and about to venture out to do something f ...
22-02-2017 16:09

7 Caribbean Recipes So You Can Pretend Your Kitchen Is the B

A trip to the tropics, without the airfare. ...
22-02-2017 16:09

I've Spent 10 Years Helping People Lose Weight? Here Are My

The truth is, you can lose weight with almost any program, but sustaining that weight loss is a different story altogether. ...
22-02-2017 16:09
 



Would you like your blog and posts leave here?


 
         

Categories

Health  

News most viewed Today

A Beginner's Guide to the Mediterranean Diet

A Beginner's Guide to the Mediterranean Diet

The diet for people who hate to diet. -
Scavenger-Hunt Workout

Scavenger-Hunt Workout

Making time for fun can be hard work — especially when it comes to the “serious” business of working out. But it doesn’t have to be that way, says Abby Clark, a Level 3 MovNat trainer and team instructor. Get ready to be transported back to... -
Did Medicaid Expansion Cause The Opioid Epidemic" There?s Little Evidence That It Did.

Did Medicaid Expansion Cause The Opioid Epide...

Recent health reform debates have generated a new theory that claims that the Affordable Care Act?s (ACA) Medicaid expansion has either caused or exacerbated the opioid epidemic. The logic on its face seems clear: legal prescriptions fuel the opioid... -
Symptoms of Schizophrenia (+ 7 Natural Ways to Help Schizophrenia Treatment)

Symptoms of Schizophrenia (+ 7 Natural Ways t...

Of the psychiatric diagnoses in our modern world, schizophrenia holds a particularly infamous position. The symptoms of schizophrenia are thought by many to be debilitating, incurable and even scary. It?s no wonder, considering the way... -
Fava Beans: The Energy-Boosting, Heart-Healthy Legumes that May Treat Parkinson’s

Fava Beans: The Energy-Boosting, Heart-Health...

You’re probably heard of fava beans before ? whether or a movie fan, health nut or just familiar with these types of beans ? but have you ever eaten them" Also known as broad beans, fava beans are pretty amazing given the amount of nutrition... -
Spring 2018 Cardio Workout + Playlist

Spring 2018 Cardio Workout + Playlist

Hey hey! How are you" How?s the week been so far" We?ve been getting back in the swing of life after our Disney trip. It?s back to the usual routine, and Livi gets her costumes for her upcoming dance recital this week. This morning, I?m looking... -
How to Test Your Gut Microbiome (At Home Without a Doctor)

How to Test Your Gut Microbiome (At Home With...

If you have been a Wellness Mama reader for very long then you know my story and how it took me over 7 years and 8 doctors to finally figure out I had Hashimoto’s and start to find answers. I know firsthand how difficult it can be to get testing,... -
Examining Provider Bias In Health Care Through Implicit Bias Rounds

Examining Provider Bias In Health Care Throug...

In 2015, a 27-year-old patient presented to our primary care resident practice in intractable pain, having been recently discharged from the hospital following surgery for a complex shoulder fracture. The orthopedic surgeons evaluated him the day... -
Tonsil Stones Symptoms + 9 Natural Treatments

Tonsil Stones Symptoms + 9 Natural Treatments

Even if you’ve never heard of tonsil stones, it’s not unlikely that you’ve had them before without knowing it or that you even have them at this very moment. It’s true, tonsil stones are extremely common. How do you get tonsil stones"... -
?-GPC and Low Thyroid" Fat Loss+Muscle Gains, Possible" More Protein in Shift-Work Diet, 7kg Lower Fat Mass & TC"

?-GPC and Low Thyroid" Fat Loss+Muscle G...

In today\'s installment: Alpha-GCP and reduces thyroid function; accurate body fat measurement in contest prep confirms recomp effect; more protein keeps shift workers lean and healthy.Since I didn\'t want to bore those of you who are (for... -

More Blogs
Social
 

Healthpremium Directory
- Insert Blog

 

contacto:
[email protected]